Madhuri Dixit Nene wants no introduction. I noticed her in Olay commercial right this moment and thought how is she so match !
My thoughts wheels began churning :P. I began studying her interviews and noticed her footage of Jhalak Dikhlaa Jaa Season 6. Sadly, I didn’t comply with the present :(. The extra I noticed her, the sensation that Madhuri Dixit is a timeless magnificence turned sturdy !
Have a look at the flare in her eyes. OMG, I’m lifeless !
Health Secret Of Madhuri Dixit
Madhuri Dixit believes in good food regimen and train as the last word matra for wholesome life. Let’s see what she has to say about Health –
Madhuri Dixit on Dance and Train
“I at present work out six days every week, eat wholesome, and attempt to get loads of sleep.”
“I consider in staying match however gymnasium is just not every thing. I observe Kathak thrice every week at residence and the opposite two days I work out. I consider in staying wholesome that reveals in my pores and skin.”
“Dancing for me is a passion- its provides me a religious excessive, rejuvenates me after a busy day at work and residential with the extra advantage of being a terrific exercise routine! With every step, I yearn to study more- it’s a deep type of evolution for me.”
So, its not necessary that you simply persist with gymn. Embrace a bodily exercise that you simply love doing. You may examine different type of workouts like HIIT right here and right here , Zumba , swimming and many others right here and right here.
Madhuri Dixit on Weight-reduction plan
“Ideally, I’ll have 5 to 6 small, wholesome meals a day and I don’t consider in fad diets.”
“It is extremely necessary to keep up your vitamin consumption and dietary supplements as vital.”
“A wholesome thoughts and physique complement one another. So whereas Kathak helps me with a spirited thoughts and physique, I take extra care of what I eat- the important thing being a wholesome balanced diet- low carbs and excessive protein food regimen however nutritious on the identical time”
“I guarantee I drink a lot of water and keep away from caffeine primarily based drinks since they have a tendency to dehydrate you! Leafy greens and a beneficiant portion of fruit goes a great distance in maintaining you within the pink of well being!”
In case you want to understand how small frequent meals assist, learn right here. Ana has coated numerous low carbs and excessive protien recipes. You could find all her recipes right here.
Madhuri Dixit on Magnificence
“You may’t simply apply issues to your face and assume that every thing will likely be okay. It wants to return from inside too. So you must reside wholesome, eat wholesome meals and you must train. These are issues you must do for your self and keep a type of self-discipline in life”
When requested a few residence treatment , see what she has to say –
“The house treatment could be to train. You already know once you train the blood circulation will increase by your physique particularly your face. The age-old factor was to use honey to your face, this too is a superb observe.”
When requested how does she keep the identical grace, the prefect smile and the identical charisma by the years, Madhuri replied –
“I’m privileged that folks love my smile or discover me swish and charismatic. There isn’t a secret mantra for it, simply be glad, unfold pleasure and like to individuals round you and take excellent care of your well being. I’m humbled that folks consider me as a timeless magnificence.”
Madhuri Dixit is just not solely Lovely however has sturdy beliefs on being Wholesome ! She provides a troublesome struggle to women half her age 😉
Now a bit blabber 😛 . Madhuri has donned lovely sarees and attire in Jhalak Dikhlaa Jaa. This one is my favourite ! She seems to be simply lifeless drop beautiful. What do you assume 🙂 ?
Madhuri Dixit is “The Timeless Diva “. What do you must say 🙂 ?
Picture Supply – 1, 2, 3, 4
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