Grilled rooster topped with spinach, melted mozzarella and roasted peppers – a fast and simple rooster dish your loved ones will love!
Grilled Hen with Spinach and Mozzarella
This rooster breast recipe is made with satuteed garlicky spinach and melted mozzarella. Excellent for these scorching days, no want to show your oven on, you are able to do this all outdoors on the grill! A number of extra grilled rooster recipes I really like are Grilled Hen Shawarma, Korean Grilled Hen and Honey Balsamic Grilled Hen and Greens.
What’s one of the simplest ways to grill rooster?
For those who’re doing this on the grill, be sure to have the sauteed spinach and peppers prepared. First grease the rack with non stick spray or oil. Then activate the grill on and let the grill (or grill pan) get scorching. As soon as it’s scorching, place the rooster breasts and let stand till there are grill marks and rooster has browned. Then flip and do the identical. That is anyplace between 2-5 minutes per facet relying on it’ thickness. You may flip the grill off, high with sauteed spinach and mozzarella and let stand for a minute or 2 with the grill closed to let the cheese soften.
You can also make this with skinless rooster thighs as properly. Simply trim the fats and modify cooking time, thighs take a bit longer.
Extra Grilled Hen Recipes You Would possibly Get pleasure from:
Grilled Hen with Spinach and Melted Mozzarella
Prep Time: 2 minutes
Cook dinner Time: 15 minutes
Whole Time: 17 minutes
Grilled rooster topped with sauteed garlicky spinach, mozzarella and roasted peppers – a fast and simple rooster dish your loved ones will love!
24 oz Three giant rooster breasts sliced in half lengthwise to make 6kosher salt and pepper to style1 tsp olive oil3 cloves garlic, crushed10 oz frozen spinach, drained3 oz shredded half skim mozzarellahalf cup roasted crimson pepper, sliced in strips (packed in water)olive oil spray
Preheat oven to 400°F. Season rooster with salt and pepper. Frivolously spray a grill or grill pan with oil. Cook dinner rooster till now not pink, about 2 to three minutes per facet.
Warmth a skillet over medium warmth. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook dinner till heated by, 2 to three minutes.
Place rooster on a baking sheet, divide spinach evenly between the 6 items and place on high. Prime every with half ozmozzarella, roasted peppers and bake till melted, about Three minutes.
Serving: 1piece, Energy: 195kcal, Carbohydrates: 3.5g, Protein: 31g, Fats: 6g, Saturated Fats: 2g, Ldl cholesterol: 91mg, Sodium: 183mg, Fiber: 1.5g, Sugar: 0.5g
Blue Good Factors: 1
Inexperienced Good Factors: 3
Purple Good Factors: 1
Factors +: 5
Key phrases: rooster breast recipes, grilled rooster, grilled rooster breast, grilled rooster recipe, Grilled Hen with Spinach and Melted Mozzarella
posted July 11, 2020 by Gina
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