Finest Meals for Flat Stomach – Half 3

I all the time dream that at some point , I’ll have a flat stomach n how nice it could be to flaunt it :P. If you’re new to the weblog, you possibly can learn Half 1 and Half 2 of this collection right here and right here. These meals work nice on attaining a flat tummy and shedding pounds too.

The collection continues –

Lemons

I don’t suppose Lemons want any introduction :). Lemon in luke heat water is an efficient approach of cleansing.

lemons_tummy flattening foodsPeppermint

Peppermint is named Pudina and well-known for clearing pores and skin due to its therapeutic properties. You possibly can simply have peppermint tea , it tastes good . I really like pudina chatey so much J

peppermint_tummy flattening foods Seaweed

I noticed Seaweed for the primary time in Singapore final yr. It accommodates excessive iodine and regulates metabolism. Nonetheless, I believe it tastes Yukkks 🙁

seaweed_tummy flattening foods

Apple Cider Vinegar

That is often used for a fast physique cleansing because it flushes out toxins and relieves water retention. Simply add a number of drops of apple cider vinegar to your veggies or salad dressing.

apple cider vinegar_tummy flattening foodsCranberry

It’s wealthy in antioxidizing vitamin C. Have cranberries within the morning and see the outcomes. This may ease your abdomen from bloating.

cranberry_tummy flattening foods

Bananas

I do know what you’d say 😛 Bananas don’t trigger weight achieve. Quite the opposite, consuming a banana retains you full. It has excessive potassium and thus helps to eliminate water retention. This implies bananas can assist to get a flat abdomen.

bananas_tummy flattening foods

asparagus_tummy flattening foods

Picture Supply : 1, 2, 3, 4, 5, 6, 7

Have you learnt of meals which can assist to beat water retention and obtain a flat stomach ? Please tell us !

Keep tuned for the final a part of the collection , coming quickly your approach !

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