Carne Guisada (Latin Beef Stew)

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.
Carne Guisada (Latin Beef Stew)

I get a number of emails telling me how a lot you all love my Latin dishes. It’s most likely what I do greatest! After I crave beef stew, it’s all the time this Colombian model I crave. You need to use water rather than beer in the event you want. If achiote or sazon isn’t one thing you could find close to you, go away it out, it should nonetheless be good! If you would like a hen stew, you’ll love this Pollo Guisado con Maiz.

I grew up consuming carne guisada, my mother made it for dinner on a regular basis! Serve this over rice with somewhat aji picante and also you’ll have a scrumptious consolation dish, Latin model!

Most Colombian dishes begin with scallions, tomatoes and garlic as a base, used as a base preparation or seasoning, like a sofrito. You will notice this in a lot of my Colombian dishes, like Huevos Pericos and Rooster Sancocho.

Suggestions and Variations:

Like several beef stew, all the time use meat with a number of marbling. Leaner cuts of stew meat will come out dry.You’ll be able to preserve it low-carb and skip the potatoes. You can even add yucca rather than potatoes.Skip the beer and use water or beef broth as an alternative.

Meats that take a very long time to cook dinner are excellent to make in a strain cooker, the meat comes out so tender in half the time. If you happen to make this on the range, use a heavy pot and let it simmer on low.

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

Carne Guisada (Latin Beef Stew)

Prep Time: 10 minutes

Cook dinner Time: 50 minutes

Whole Time: 1 hr

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

2 tsp olive oil1 cup scallions, chopped3 cloves garlic, minced2 small tomatoes, diced2 tbsp cilantro, minced1.5 lb beef stew meat, minimize into small chunks1/3 cup mild beer1/3 cup water1/2 tsp cumin1/4 tsp adobo, or salt1/2 tsp achiote, or sazon1 bay leafsalt to style10 oz child purple potatoes, halved or quartered

Range prime:

In a big dutch oven or heavy pot, warmth oil over medium warmth.

Add scallions and garlic and sauté about 2 – Three minutes; add tomatoes, cilantro and a pinch of salt. Cook dinner one other 2 minutes, stirring.

Add beef to the pot together with beer, water, cumin, adobo, achiote, bay leaf and salt if wanted.

Cowl and simmer on low warmth 1 1/2 hours.

Take a look at to ensure beef is tender, if not cook dinner one other 15 minutes.

Add potatoes and cook dinner till comfortable, about 20 minutes relying on the dimensions.

Strain cooker directions:

In a big strain cooker, warmth oil over medium warmth. Add scallions and garlic and sauté; about 2 – Three minutes.

Add tomatoes, cilantro and a pinch of salt. Cook dinner one other 2 minutes stirring.

Add beef to the pot together with beer, water, cumin, adobo, achiote, bay leaf and salt if wanted.

Cowl strain cooker; when the lid is locked, cook dinner excessive strain 45 minutes. Fast launch.

Add the potatoes, cowl and cook dinner on excessive strain about eight minutes, or till tender. Fast launch and serve.

Makes about 5 cups. Good served over 3/Four cup cooked rice.

Serving: 1cup, Energy: 234kcal, Carbohydrates: 12.5g, Protein: 34g, Fats: 5g, Saturated Fats: 1.5g, Ldl cholesterol: 86.5mg, Sodium: 276.5mg, Fiber: 2g, Sugar: 1g

Blue Sensible Factors: 7

Inexperienced Sensible Factors: 7

Purple Sensible Factors: 6

Factors +: 6

Key phrases: beef and potatoes, beef stew recipe, Carne Guisada, Latin Beef Stew, strain cooker beef stew

 

posted Might 19, 2020 by Gina

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